Human Health Decoded
The 16 Factors of Longevity Combined in a Unique Health Formula
Available worldwide through all major book retailers.
Overwhelmed by endless longevity advice? The science of aging is complex, but your strategy shouldn't be. While other books drown you in biology and 100 different things to fix, Human Health Decoded gives you the ultimate shortcut: The Law of the Minimum.
Discover how to instantly identify your personal weakest link across 16 critical life factors — from epigenetics and gut health to your financial freedom. Unburdened by medical dogma, this science-based formula cuts the noise. Fix exactly what holds you back, maximize your healthspan with minimal time investment, and take analytical control of your future vitality.
Only about a tenth of how we age is genetically predetermined.
By far the largest share is in our own hands.
The key variables that truly decide your healthspan.
One health formula that reveals your individually biggest levers.
Your vitality is not determined by what you already do enough of, but solely by your limiting bottleneck. You don't have to do everything perfectly — you simply need to find out where your personal deficits lie.
Stop wasting money on aimless supplements or short-lived trends. Methodically discover which factor is truly limiting your personal health right now. That is exactly where you start — for maximum, measurable success.
A radically holistic approach that closes the gaps left by the competition: from epigenetics and gut health to restorative sleep, mental balance, life purpose, and even financial freedom as a stable foundation.
Written by a natural scientist with a doctorate — completely free of medical dogmas or lobbying interests. Complex global research distilled into crystal-clear, straightforward action steps for busy schedules.
A natural scientist with a doctorate, Dr. phil. nat. DIRK FEIDEN helps people live longer and healthier — not by doing more, but by fixing what holds them back. His Feiden Health Formula distills the 16 factors of longevity into one prioritized system, so you find your weakest link and fix it first.
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